High-level clinical care grounded in
psychological science and spiritual insight
We recognize that presenting problems are not isolated, but interconnected across body, mind, and spirit — and we treat the full human experience.
Addressing the full human experience
Real Mind Therapy delivers high-level clinical care grounded in both psychological science and spiritual insight — recognizing that presenting problems are not isolated, but interconnected.
We specialize in helping clients move beyond surface-level coping into deep, sustainable change by targeting the root of distress.
Glad Uko-Ima
Glad Uko-Ima is a New York State Licensed Mental Health Counselor, Clinical Supervisor, and founder of Real Mind Psychotherapy. She holds a Master of Arts in Mental Health Counseling & Wellness from New York University, where she received advanced training in evidence-based therapeutic approaches and holistic mental health care.
Glad founded Real Mind Psychotherapy with one clear purpose: to create a supportive, thoughtful, and healing space where clients feel understood, guided, and empowered toward real, lasting change.
Her clinical philosophy is grounded in Real Mind Therapy, an integrative approach that combines evidence-based modalities with deeper insight into the thoughts, emotions, relationships, and life experiences that shape a person's well-being.
Glad works with individuals navigating emotional challenges, anxiety, depression, life transitions, and relationship concerns. Her approach is warm, collaborative, and practical — helping clients gain clarity, strengthen emotional regulation, and develop healthier patterns that support meaningful and lasting change.
She works with couples to address communication breakdowns, emotional disconnection, recurring conflict, and trust-related concerns. Through a structured and compassionate process, Glad helps partners better understand one another, rebuild connection, and create healthier, more secure relationships.
Glad provides family therapy to help families navigate conflict, improve communication, and strengthen relationships across different roles and dynamics. She works with families experiencing tension, transitions, or ongoing misunderstandings, helping each member feel heard while fostering healthier interaction patterns.
Glad also honors the role of faith and spirituality in healing for clients who desire that integration. She blends evidence-based therapy with a holistic perspective that respects both the psychological and spiritual dimensions of growth.
Whether you are feeling overwhelmed, stuck, disconnected, or ready for something different, Glad provides a grounded and supportive environment to help you reconnect with yourself, strengthen your relationships, and move forward with confidence.
Ready to gain clarity and transform your relationships?
Taking the first step toward therapy is one of the most important decisions you can make. We are here to support you with professional care, clarity, and compassion.